A woman smiling outdoors, carrying a young girl in a backpack carrier with a floral sun hat, surrounded by green trees.
A woman standing on a gravel trail next to railway tracks in a dense forest with tall trees and green foliage.

My Story…

Entering motherhood, I was unaware of the depth of the transformative journey ahead. Birth trauma, pelvic pain, mental health struggles—these personal challenges led me to seek the root causes and understand the need for deeper support. I realized that, as women, we often need guidance to reconnect with ourselves and our communities.

Reflecting on my own journey, I knew I wanted to help other mothers navigate their transformation and promote healing. The wisdom I gained through Rachelle Garcia Seliga’s INNATE Traditions Postpartum Care Training has been invaluable in shaping my approach to supporting mothers.

Through this training, I’ve healed my own wounds and found my purpose in offering care that fosters wellness and prevents long-term health concerns for women and mothers.

Welcome, I am Marika!

As a devoted mother and Innate Traditions Healthcare Practitioner, I’m passionate about guiding and supporting women through pregnancy and postpartum with a focus on holistic care and slow living.

My education includes certifications in Postpartum Care, Physiological Baby Care, Newborn Mothers Postpartum Education, and Holistic Lactation Support. I’ve learned from incredible mentors, all of whom have shaped my approach to nourishing mothers and helping them harness their inner strength as they navigate the transformative journey of motherhood.

I believe that the transition into motherhood is one of the most powerful rites of passage, and I’m dedicated to supporting women as they step into their power and embrace their new identity. This journey to “becoming” deserves to be honored, nurtured, and celebrated